Explore
Find out more about your mental health symptoms
4 days of access to keynotes and speakers, workshops, exhibitors, networking events, sponsored events
Join us to explore how human behaviours, societal structures, and environmental factors impact our mental health, through the solutions-based lens of integrative and functional medicine.
Your mental health is the product of three different areas of your life. For optimal mental health you need to work on them as a whole.
If you suffer from depression, anxiety, insomnia, exhaustion, poor attention, poor memory, stress, mood swings and many other mental health issues, then each of these three areas needs to be diagnosed and treated to sustainably heal.
Find out more about your mental health symptoms
Learn about the surprising factors that may be contributing to your symptoms
Find sustainable solutions to your mental health issues
Use the information, resources and further learning on this site to optimise your mental health over the long term
Find out more about what could be contributing to your mental health symptoms and what you can do to heal.