In this article, Chris Kresser talks about the proven benefits of sauna therapy for detoxification, hormone balance and neurotransmitter balance, all of which can impact our mental health.
The health benefits of saunas
Created on January 28, 2018
In this article, Chris Kresser talks about the proven benefits of sauna therapy for detoxification, hormone balance and neurotransmitter balance, all of which can impact our mental health.